I have just been awarded University Blues, which was a pleasant surprise. I had no idea what this means, but apparently I get a little pennant and a certificate. “Blues are awarded to any Athletic Union Member deemed to have excelled in their chosen sporting field,” So it is only right and proper that I pass on some tips for athleticism.
Cross training is very important, particularly if its fun.
Its important to let your body recover, that means sleep lots.
Bi-Lateral transfer is vital. Here I am holding a drink in my left hand. A useful skill for any budding athlete.
Having a nice hat will get you out of most awkward situations.
